It’s been a hard week, lots of ups and downs. Today though, was a good day, finally was able to relax a bit and spend some quality time with my wife and children. We celebrated Danny’s birthday today, went swimming and had a little party down at the lake. I needed to slow down a bit, reflecting on what is good in my life. To often does my mind fall victim to worries and stress. I am so tired of feeling stressed. When I have days like today, I dont want the day to end, because it feels to good to be free and calm. I love my family, so very much.